We may not think about it, but gums play a huge role in our oral health. Not only do they hold our teeth in place, but they protect us from bacteria on a regular basis. This makes is incredibly important that we treat out gums right, both with the right oral care and the best foods to promote its bodily duties.
Fortunately, your dentist has a list of the best foods for gum health and how you can incorporate them into your meals. Consider this a good day for your gums and your oral health as we explore the list.